Antwort auf: Building muscle mass

[Jimm]

Great advice, Max! In addition to that, don’t underestimate the importance of consistency and patience. Building muscle mass is a gradual process that takes time. Stick to a regular workout routine and be consistent with your efforts. It’s also crucial to prioritize adequate rest and recovery. Allow your muscles time to repair and grow by incorporating rest days into your schedule. Lastly, stay motivated and track your progress. It’s satisfying to see how far you’ve come, and it helps you stay focused on your muscle-building goals.