Massage is a traditional Chinese healing technique that involves scraping the skin with a smooth-edged tool to stimulate blood flow, relieve tension, and promote healing. It is believed to have various benefits, including reducing muscle pain, improving circulation, and releasing toxins.
When considering massage, it’s important to note that it should be performed by a trained and experienced practitioner, check here. They will use a smooth-edged tool, typically made of jade or other materials, to gently scrape the skin in specific areas of the body. The pressure applied during the massage should be comfortable and within your tolerance level.