Antwort auf: Trying to build muscle mass

[Max Falton]

I agree with Carl, and I’d like to emphasize consistency and patience. Building muscle mass is a gradual process, and results won’t come overnight. Create a workout routine that suits your schedule and stick to it. Aim for at least 3-4 sessions per week to allow your muscles enough stimulation and recovery time. Additionally, track your progress over time to see how you’re improving. Remember, it’s normal to face challenges along the way, but stay dedicated and motivated. With time and effort, you’ll achieve your muscle-building goals!