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Projekte und Tutorials für Arduino › Foren › StartHardware-Forum › Can you help me get rid of the pain?
I have always been a hardworking person and have never complained of any pain or anything else. But now, after the midlife crisis, my back started hurting constantly. Can you help me get rid of the pain?
Here, we’ve listed eight techniques to control and reduce your pain that don’t require an invasive procedure — or even taking a pill.
Cold and heat.
Exercise.
Physical therapy and occupational therapy.
Mind-body techniques.
Yoga and tai chi.
Biofeedback.
Music therapy.
Therapeutic massage.
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